Made ice cream with xylitol, which took longer to churn but ultimately had a better texture than the batches sweetened with oligofructose.

For some reason, my right foot hurts when I walk, which makes no sense because I didn’t do anything with it yesterday. I wonder if I should run on it. Working out with an injury is sort of a crapshoot. Some days you’re fine, some days the exercise helps, and some days you make the injury much worse. The trick is predicting what is likely to happen today.

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