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Breakfast:

  • Coffee with a tbsp of coconut milk
  • 2 boiled eggs
  • 1/2 cup cantalope & 5 red grapes

Lunch:

  • 3 ounces canned wild salmon
  • 1 tsp pumpkin seed oil
  • 2 tsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 cup frozen asparagus & string beans (thawed)
  • 1/4 cup  walnuts
  • Coffee with 2 tbsp of coconut milk
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Categories: menu
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